How to prevent falls in your Lynchburg home
Tripping on a power cord or sliding on an unanchored rug may seem inconsequential to many, but these mishaps can be catastrophic for seniors. In fact, falls are the top cause of injury for people over 65. If you’re a senior or a family member caring for an elderly parent, discover how to prevent falls in your Lynchburg home, and see how the latest smart homes can boost safety.
Explore straightforward tips for preventing falls
Basic precautions will go a long way to keeping you or a family member protected. However, you also have to take a big-picture approach and evaluate any health-related issues that might raise your fall risk.
- Look for hazards throughout your home. Keep boxes, papers, clothing, and other random objects off the floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Standard home improvements like grab bars in showers and railings beside stairs can greatly boost safety. If you have steps, think about supplementing your railings with slip-preventing treads.
- Choose the right footwear. Flimsy slippers, flip-flops, heels, and old shoes with slippery soles increase the risk of falling. Find shoes that fit with solid support and non-slip soles.
Seek advice from healthcare professionals
Beyond the basic precautions like keeping objects off your floors, you need to assess your health and seek guidance from a medical professional. Some medical conditions and prescriptions can increase your fall risk. Keep your routine healthcare appointments and vision exams, and make sure you understand the possible side effects of your medicines.
Keeping active is also vital to maintain your strength, balance, and flexibility. Stick to a regular exercise plan approved by your doctor. While exercise is crucial, you can also eliminate unnecessary activity and make your life easier with a smart home.
Add convenience and safety with a smart home
Getting up and down repeatedly to switch lights on or off, lock your door, or change your thermostat can be avoided. A smart home can help! Here’s what you can do:
- Mobile access: Leading smart homes can be controlled by mobile apps. You can adjust thermostat and lighting settings, lock your doors, and even arm your system without leaving your chair.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just speak a directive to control equipment like lights and locks.
- Home automation. Want to make life even simpler? You can set smart automation actions and allow your components to operate independently. Set a full scene at day’s end and have your security arm, thermostat adjust, door secure, and lights lower simultaneously.
In the rare event that you fall, a medical pendant that links to your smart home monitoring agents can be critical. A simple touch of a button can request help immediately during times when every moment matters.
Live smarter and safer in your Lynchburg home with Vivint
Lower the chances of falling and live smarter with a Vivint home security system in Lynchburg. Smart home tools like custom automation and voice control are perfect for seniors and others with mobility issues. Add a medical pendant to your smart home and get instant access to monitoring specialists when you need it most. Place a call to (434) 300-3689 to design your system today.